Balance Ball Yoga in Zürich, Switzerland 2008

Discover your real and natural posture and movement through Balance Ball Yoga. Forget all the negative energy from our stressful modern life. Balance Ball Yoga requires the full concentration of your body and mind. You will immediately notice an energy and power you have never experienced before.

Meet the director of Balance Ball Yoga, Hironori Ikeda (Japan, resident in Thailand) and discover your neutral and comfortable posture.

With Balance Ball Yoga and techniques of bodywork and dance, Hironori Ikeda and Elisabeth Tanke Sugimoto (Uruguay, resident in Switzerland), invite you to discover your own body axis and core. You will experience how your body-mind awareness changes and you will be able to harmonize your inner and outer purpose.

All the techniques do not require a specific physical condition. Everybody is welcome to enjoy the class.

Balance Ball Yoga in Zürich, Switzerland 2008
From 22nd October until ….November

Tuesday – Thursday 10:15 – 11:10 and/or 18:00 – 18:55
Fridays 17:30 – 19:30
Saturdays 10:00 -12:00 and 13:30 – 15:30

10 hours CHF 250.- (also single hours possible)
For more information or to apply for the course please contact