Balance Ball Yoga Special Workshop

Balance Ball Yoga Course with Betty Schaetzchen & Hironori Ikeda

In this course you will learn to improve your body axis and core on the balance ball. This will help you to balance your inner and outer purpose.

Betty’s special experiences with hearing impaired, deaf people and her own hearing disability, will show you how to balance body and mind, if you have ear-troubles (tinnitus, ear-sounds). The Tinnitus or ear-sounds are sometimes connected with dizziness and aggression and are very often a result of stress. This is only one of many different topics in this course.

Betty is hearing impaired since her birth and her permanent ear-sounds started 8 years ago. So she learned how to deal with the Tinnitus and also how to accept it. In Germany she teaches Yoga for both, the hearing and the hearing impaired.

The Balance Ball Yoga Course will show how to work and accept your situation with the Tinnitus and also how to handle yourself in a stressful situation.

Focusing on your body means and on your mind will bring you closer to the body center. On top of it you will learn, how to breathe correctly and focus your eyes on one particular spot, in every single exercise, and how important it is, to breathe proper during your daily life.

Together with the knowledge and experiences of Hironori Ikeda and Betty you will profit in improving your Body Axis and Core and how it will change your body-mind-awareness.