Balance Ball Yoga
Balance Ball Yoga combines Western and Eastern philosophies of healing. By practising Balance Ball Yoga, you will understand effective coordination and natural movement, whilst unlocking stores of previously untapped energy. You will have new realizations about your body’s potential as well as higher levels of personal confidence.
Controlling and balancing out the body opens the possibility of controlling and balancing out the mind, something that is particularly challenging in the modern world.
Video
Balance Ball Yoga Promotion Video 02
About RSM International School Chiang Mai, Thailand
RSM (Recreation and Sports Medicine) international school is a new concept school that focuses on empowering you to achieve a higher quality of life. Combining many recreational activities with our knowledge of sports medicine, we want to help you discover the wonders of nature, and awaken your own potential to maximize your enjoyment of life.
RSM offers two types of courses to awaken your own potential to enjoy life.
Recreational Course
- YOGI MAHOUT - Discover the great wonders of nature
- Balance Ball Yoga - Extreme body balance adventure at a waterfall
YOGI MAHOUT is the new concept of Mahout that uses fewer commands, and instead uses many techniques for just playing with elephants, and understanding their nature, in order to connect with them and be their friend.
The word Yoga, in the original Sanskrit language, means, “to control, yoke, or unite.” We chose the term, “YOGI MAHOUT” because our aim is to understand and unite with the nature of the elephant. Also, this course will give you the experience of working with a diverse group of people, and help you understand how to unite and work together with each other, the elephants, and nature. Through this course, you will be able to understand and master the concept of YOGI MAHOUT.
Let your body and mind be free in this great journey into nature with your elephant.
Sports Medicine Course
- Balance Ball Yoga - Posture Improvement 5 day course
- Balance Ball Yoga - Basic Course
- Balance Ball Yoga - Advanced Course
- Balance Ball Yoga - Accredited Instructor 4 week Training Course
Poor posture and movements are often caused by muscle imbalances and faulty movement patterns. This will lead your body to have swelling and irritation of the associated soft tissue, nerves and joints. By practicing balance ball yoga, your body is naturally re-educated to have a neutral position. This will help not only to prevent strain or overuse problems, but also to have better posture and movements in many activities. Through Balance Ball Yoga course, your posture is dramatically improved and you can have pain-free movement in your body.
- Motion Analysis Clinical Massage - Basic 5 day course
- Motion Analysis Clinical Massage - Advanced 5 day course
Misaligned posture causes stiff muscles and trigger points in the body. We study how to assess misaligned posture by using palpation and anatomical knowledge. By using clinical massage, which combines trigger point therapy, deep tissue massage, and stretching, your clients’ posture and movements will be properly realigned. This will keep bones and joints in the correct alignment so that your clients’ muscle tension and pain will be released. You can individually tailor the massage to improve your client’s posture and movement.
World tour
we are proud of the fact that our courses are also offered outside of Thailand at universities and hospitals in Europe.
The words shown below is the philosophy of our school.
Feel ! Think ! Imagine ! Pursue ! Create !
All of our courses offered at RSM International School are uniquely designed to maximize the enjoyment of your journey through life. Our goal is to come along beside you, and awaken your potential to achieve and perform with confidence. Our original courses will make a positive impact on the way you connect with the world around you.
RSM International School Chiang Mai, Thailand
Hironori Ikeda
