Balance Ball Yoga is a Partner of Thai Healing Art School International

Our School and philosophy- Balance Ball Yoga

Balance Ball Yoga was established officially January 2007. Since then, more than 350 students from more than 50 countries successfully attended BBY courses. 20 of these international students became accredited instructors.

We are proud of the fact that success in the courses is not limited to only a select few. We accept students of all ages and fitness levels, and all can succeed.

Balance Ball Yoga lessons are taught step-by-step in an effective and enjoyable format. The sequence of exercises to develop your familiarity with your Body Axis and Core do not require difficult or advanced movements. By practicing many simple and enjoyable yogic positions you will be able to discover more about your Body Axis and Core, your place in nature and society, and how to perform even everyday activities with increased strength and ease.

Regardless of gender and age, all students can build self-confidence and succeed, as performance in the class is not competitive. Instead, each student works individually with their balance ball to improve personal coordination, strength, and concentration. No one is forced beyond their ability or comfort level. You will never be left alone without assistance from the instructor.

Our philosophy

Vision

We invite you to embark on a journey to discover your Body Axis and Core, experience your natural and comfortable posture, and foster your spiritual connection with nature and all living beings through Balance Ball Yoga.

Mission

All our courses are highly enjoyable and effective for your body and mind (see also www.bodymindflow.org)

Guiding Principles

We enable you to

• improve your Body Axis and Core (http://www.balanceballyoga.com/body_axis_core.php)
• improve your posture
• relax your body and mind so your movements become fluid, smooth and coordinated (www.bodymindflow.org)
• connect with your inner physical and mental power and purpose
• improve your communication skills with people of all ages, conditions and cultures

Our philosophy

• Diversity is our wealth
• We build a bridge between cultures, their lifestyles and knowledge
• We unite and harmonize our skills and knowledge to render our service to all human beings willing to improve themselves
• We offer a platform to interchange skills, knowledge and cultural backgrounds enabling an improvement of quality of life